My mission is to help you look beyond your diet and to your relationship with food to help you in nourishing all aspects of yourself. My philosophy is to work along side you as you rediscover who YOU are and all of the incredible things you have to be wildly unapologetic about.
Improve your relationships with food and body following a weight-inclusive model using Intuitive Eating principles.
Meet Lori, your guide to living unapologetically.
Lori Short-Zamudio is a Registered Dietitian with over 10 years experience working with clients with eating disorders, Type 1 diabetes and various GI issues. Over this time Lori has shaped her work to have a Health at Every Size focus and works to assist clients in restoring their relationship with food and exercise. Lori also works with individuals to become more body positive in their daily lives. Lori teaches at the College level at a large school in the Toronto area and lives with her family in the town she grew up in. You can often find Lori spending time with her 2 kids, running around town (literally running for stress management) or drinking coffee. Lori is available for speaking engagements on various topics related to Health at Every Size or body image as well as individual consultations.
Lori has also appeared as a guest on the podcasts, spoken at local, national and international conferences and symposiums.
These collections of resources — both from me and from credible and respected colleagues — may help you on your journey!
Read the latest on Lori’s mind, along with tips and best practices as you navigate your journey.
Looking to soak up some knowledge? This list of Recommended Reads is a great place to start!
Here at Unapologetically Me RD, we are allllll about body inclusivity including highlighting accounts that are diverse. These Instagram accounts will help you fill you feed with goodness and inspiration.
